how to defend yourself with karate

NHL Power Poll: It's out of the GMs' hands now - SportingNews.com

SportingNews.comNHL Power Poll: It's out of the GMs' hands nowSportingNews.comAfter getting hit hard by the flu bug over the weekend, Ottawa hopes to get healthy during a three-game Western Canada road trip. 13. Flyers (17). ...

FREE Self-defence workshop - Ottawa Start (press release)

FREE Self-defence workshopOttawa Start (press release)The Gloucester Ottawa Self-Defence Club is offering a FREE Introduction to Self-defence workshop on Saturday, March 20th from 10:00 AM to 12:00 Noon at our ...

Israel Apartheid Week - Jewschool (blog)

Globe and MailIsrael Apartheid WeekJewschool (blog)They sent out an op-ed written for the Ottawa Citizen by Leonard Stern. I'm tempted to argue with the whole piece, line by line, but instead, I'm just going ...The New Canadian Paradigm: Embracing ApartheidDissident Voiceall 2,259 news articles »

Girl, 15, gets two months for stabbing at school - Ottawa Citizen

Girl, 15, gets two months for stabbing at schoolOttawa CitizenHowever, there was no evidence the accused girl's life was in danger and he dismissed her claims of self-defence in pulling the knife. ...

Senior high school students live the college experience - Pembroke Daily Observer

Senior high school students live the college experiencePembroke Daily ObserverThose students were exposed to some police preparation fitness and also some self-defence training. Bishop Smith Catholic High School student Melissa ...and more »