how to defend yourself with karate

DVD Review: Sanchin Kata: Traditional Training for Karate Power by Kris Wilder - Blogcritics.org (blog)

Blogcritics.org (blog)DVD Review: Sanchin Kata: Traditional Training for Karate Power by Kris WilderBlogcritics.org (blog)He goes on to show the Sanchin framework in action with a few self-defense applications and the DVD ends with an outdoor performance of the entire kata. ...

Things to do this weekend: 03.12-03.14.10 - Corpus Christi Caller Times

Things to do this weekend: 03.12-03.14.10Corpus Christi Caller TimesLt. Ashley Isaac of the Nueces County Sheriff's Office will present a program on self-defense. Cost: $13/lunch. Reservations/information: 361-442-3529 or ...

Wax On Wax Off: Martial Arts Club Gains Interest - The College Voice

Wax On Wax Off: Martial Arts Club Gains InterestThe College VoiceStudents join the club for a variety of reasons whether it be self defense, discipline, mental focus, personal or spiritual development, or personal fitness ...

Palestine: 'The Wall Must Fall!' - Socialist Party

Palestine: 'The Wall Must Fall!'Socialist Party... which would justify the residents democratically organising their own self-defence, the villagers insist on waging a "non-violent struggle" to defend ...and more »

News from the Jewish Community Center: March 4 online edition - Marblehead Reporter

News from the Jewish Community Center: March 4 online editionMarblehead ReporterThe JCC is excited to bring Krav Maga, self-defense used by the Israeli military, to the JCC. Children's classes are built around a dynamic program that ...and more »